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I'm still here and still contactable!

Hi folks As you may all be aware, WhatsApp, Facebook and Instagram are all down at the moment. I'm still contactable though. Twitter...

Blue lights back on!

Apologies for the appalling lack of communication through blog posts in recent times. As you may have seen on my Facebook page, I...

FREE Guide To Living With Anxiety & Worry

I hope you're all doing well and you're coping well with the unprecedent changes that have affected the way we're living our lives these...

COVID-19 service update

Good afternoon everyone. I hope it's a beautiful day wherever you are - it is in South London at the moment. There's a lovely clear blue...

COVID-19

Good morning! Apologies to anyone I haven't replied to in the last few days. I also work in various front-line NHS services, and as you...